And many of the contest’s participants are learning, he said.
“To be honest with you, looking at the overall results I’m pretty pleased,” he said. “These people made some great results.”
Of the thousands of EasyClubFit users across the country, Shape-Up’s Amy Clifford scored the most Club Bucks last week and scored a cool $100 prize.
And still others are seeing their bodies transformed as fat melts away and is replaced by muscle — which is seven times smaller than a pound of fat. Some contestants have lost more than 5 percent of their starting body weight. For others, clothes are fitting for the first time in years, Coy said, after just two weeks.
Coy said he looks forward to seeing who has the drive and the discipline to remain in the contest for the remaining six weeks.
“The people who make the best results are doing what they are supposed to be doing,” he said. “The people not making the gains are the people not doing the work.”