Kokomo Tribune; Kokomo, Indiana

Mommy Makeover

March 4, 2010

Meet the ladies of Mommy Makeover

3 new moms get ready for 8 weeks of slimming down, toning up













Starting a regimen at the gym and losing weight is never easy.

You’re sore. You’re tired. You’re cranky.

Add a new baby into the mix — you’re tired, you’re cranky, you’re hormonal — and it’s enough to send anyone running for Ben and/or Jerry.

But not our moms.

Rebecca Hampton, Jennie Rhees and Charity Rossiter, the lovely ladies of the Kokomo Tribune and Anytime Fitness’ Mommy Makeover, are looking to ditch the baby weight and pick up buff new bodies along the way in an eight-week spotlight on fitness.

The moms will each meet with Anytime Fitness personal trainers three times a week for resistance training. In addition, they will do cardiovascular exercise on their own and follow a custom nutrition plan designed by Anytime’s Rob Land.

And we’ll get to follow right along with them.

Each week, the Tribune will update you on the ladies’ progress, including how many pounds they have lost and what changes are going on throughout their lives because of the program. We’ll also give you tips and information for you to try, training techniques and much more.

Take a minute to get to know the ladies of our Mommy Makeover.

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Mommy Makeover
  • 1 in 5 Ind. households struggle to buy food

    A new survey says 20 percent of Indiana households weren't able to afford food at some point last year. The national average was 18 percent.

    March 2, 2012

  • mommymakeover.jpg Check out the results from our weight-loss project

    The Mommy Makeover challenge has come to an end. The three participants in the eight-week project worked out three times a week with a personal trainer, ramped up their cardiovascular exercise and buckled down on their nutrition.

    April 22, 2010 4 Photos

  • Maintaining weight loss easier than losing

    Anytime Fitness personal trainer Rob Land says for the ladies of Mommy Makeover, the hardest part is over.

    Taking the first steps to lose weight and get it off is far harder than keeping it off, he says.

    April 22, 2010

  • mommy makeover Rhees gets stronger in all areas

    As Jennie Rhees stared at the 100-pound dumbbell on the floor at Anytime Fitness, she looked a little apprehensive.

    April 14, 2010 3 Photos

  • The weighting game: how to truly measure weight loss

    Anytime Fitness pers-onal trainer Rob Land doesn’t put a whole lot of stock in the scale.

    April 14, 2010

  • mommy makeover 0408 1 Project has been transforming Rossiter

    For Charity Rossiter, the benefits of the Mommy Makeover program have been much more than just fitness.

    April 8, 2010 2 Photos

  • Resistance training important for women Just as personal trainer Rob Land and I sat down at a local restaurant to talk about the importance of resistance and strength training, a woman timidly stepped up to our table.

    April 8, 2010

  • Mom exercise Back to work-a-day world

    Rebecca Hampton expects next week to be a challenge — probably one of the biggest she’s faced so far during Mommy Makeover.

    April 1, 2010 2 Photos

  • Mommy makeover11 Key to results is working smarter, not harder

    Mommy Makeover participant Charity Rossiter has said that the toughest part of this program is missing the time with her son, Jonathan, and husband, Ryan. She said she loves getting to see them interact with each other at bath time and getting ready for bed. (And we can understand why – that little guy is cute!)

    April 1, 2010 1 Photo

  • images_sizedimage_085130248 Rhees learns life lesson in nutrition Jennie Rhees and the ladies of Mommy Makeover have been pumped up about their fitness transformations so far. But for Rhees, the makeover went from physical to mental when she had to experience a little bit of “the real world.”

    March 26, 2010 3 Photos

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