Kokomo Tribune; Kokomo, Indiana

Sports

February 14, 2013

WRESTLING: Kokomo’s Miller, Ledford headed to state

(Continued)

“A lot of it is mental toughness,” Ledford said. “Your mind will tell you you’re done before your body is actually ready to be done. Just being able to go through practice very day and have Coach yell at us and push us to where we won’t normally be, it’s completely made the difference. If he didn’t do what [he] did, then I probably wouldn’t be where I’m at now, toughness-wise. How he’s made our mindset will change your total outcome in a match.”

Wells said that last season, Ledford was a “tough, scrappy kid” but not very technical when Ledford joined the Kats last season. Little refinements have helped.

“He’s been like a sponge,” Wells said. “He just absorbed stuff and listened and wanted to learn. He’s such a better technician now than he was. He has learned how to push himself through walls, that physical wall, that mental wall where your body tells you to stop but you have to train your mind to let your body know it can keep going. He’s trained his mind to be able to do that and a lot of people are incapable of doing that. It shows out on the mat. He just never stops. He just goes, goes, goes. That’s taken him a long way.”

A tough season, and a tough final week will be worth it if it leads to glory this weekend.

“If anything, I feel it’s an easier week because I have more motivation to keep myself going,” Ledford said. “I’ve definitely pushed myself harder and further than what I have the entire year, but it’s all for a purpose, and we’re about to show it on Friday.”

 

Text Only | Photo Reprints
Sports
  • SPL - KT073014 - Colts camp - pic COLTS: One week of camp in the books The first week of Indianapolis Colts training camp has ended at Anderson University, and the players received their first day off Tuesday. Practice resumes today with the daily morning walkthrough followed by a public session scheduled to begin at 1:50 p.m. More than 10,000 fans attended at least one of the first five practices this summer.

    July 30, 2014 2 Photos

  • BASEBALL: Sixers surge to win The Kokomo Post 6 senior baseball team scored a thrilling victory over Plymouth Post 27 in the opening round of the American Legion state finals on Tuesday night.

    July 30, 2014

  • SPL - KT073014 - Brett Bowman column - column sig BOWMAN: Gardner knew how to live life What is it about dirt track racing that makes me drop nearly everything and everyone around me to witness a race?

    July 30, 2014 1 Photo

  • Sports briefs for Wednesday, July 30 The Indiana Smash softball team won the North American All-Sanctioned 12-U World Series on Sunday. The Smash went undefeated in the tournament. Following pool play, the Smash went 5-0 in bracket play, then beat the Lady Lightning for the title.

    July 30, 2014

  • NCAA Concussion Lawsuit-9 [Duplicate] NCAA settles head-injury suit, will change rules CHICAGO (AP) — The NCAA agreed Tuesday to settle a class-action head-injury lawsuit by creating a $70 million fund to diagnose thousands of current and former college athletes to determine if they suffered brain trauma playing football, hockey, socce

    July 29, 2014 1 Photo

  • Downey, Keagan mug Sixers begin state tourney play today The Kokomo Post 6 baseball squad heads to the American Legion state tournament at Plymouth today brimming with confidence. That’s good and bad.“I believe every time we step on the field our kids believe they are the team to beat,” said Kokomo skipper

    July 29, 2014 1 Photo

  • Sports briefs for Tuesday, July 29 Northwestern sets 1st practice timesNorthwestern has announced its first practice times and dates for high school and middle school sports. All athletes must have a valid 2014-15 physical on file in the athletic office to participate. The times and d

    July 29, 2014

  • SPT - KT072914 Colts-pic QB Luck making progress ANDERSON — Wind chill estimates put the temperature at 59 degrees Monday morning at Anderson University.During one stretch of his fifth training camp practice of the year, however, it likely felt much colder to Andrew Luck.The Indianapolis Colts quar

    July 29, 2014 1 Photo

  • Colts part ways with Rainey after violation ANDERSON — Just two days after earning praise for his playmaking ability from head coach Chuck Pagano, running back Chris Rainey was waived by the Indianapolis Colts on Monday morning.The news was broken in a press release around 8:30 a.m. and later

    July 29, 2014

  • SPL - KT071514 - B1 briefs - mug Athlete of the Week: Tionna Brown ATHLETE OF THE WEEK• NAME: Tionna Brown• SPORT: Track and field• ACCOMPLISHMENTS: The Kokomo seventh grader won three events at the USA Track and Field Junior Olympic national meet in Humble, Texas, in her first appearance at a national meet. Brown w

    July 28, 2014 1 Photo

Featured Ads
SportsKT twitter
More kokomotribune.com
Hyperlocal Search
Premier Guide
Find a business

Walking Fingers
Maps, Menus, Store hours, Coupons, and more...
Premier Guide
AP Video
Obama Chides House GOP for Pursuing Lawsuit New Bill Aims to Curb Sexual Assault on Campus Russia Counts Cost of New US, EU Sanctions 3Doodler Bring 3-D Printing to Your Hand Six PA Cops Indicted for Robbing Drug Dealers Britain Testing Driverless Cars on Roadways Raw: Thousands Flocking to German Crop Circle At Least 20 Chikungunya Cases in New Jersey Raw: Obama Eats Ribs in Kansas City In Virginia, the Rise of a New Space Coast Raw: Otters Enjoy Water Slides at Japan Zoo NCAA Settles Head-injury Suit, Will Change Rules Raw: Japanese Soldiers Storm Beach in Exercises Raw: Weapons Fire Hits UN School in Gaza Raw: Rocket Launches Into Space With Cargo Ship Broken Water Main Floods UCLA Two Women Narrowly Avoid Being Hit by Train Crayola Announces Family Attraction in Orlando
Parade
Magazine

Click HERE to read all your Parade favorites including Hollywood Wire, Celebrity interviews and photo galleries, Food recipes and cooking tips, Games and lots more.